Wim Hoff Workshop at Goodwood Hotel with Sarah Huntley. Participants are Goodwood Staff..Client: Goodwood Health..Picture date: Monday June 26, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.
Goodwood

The Wim Hof Retreat

Learn the three pillars of the Wim Hof technique and become happier, healthier and stronger.

£450 per person

The Wim Hof Retreat

£450 per person

Learn the three pillars of the Wim Hof technique and become happier, healthier and stronger.

  • The Goodwood Hotel

Overview

Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment. Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power. Through decades of self-exploration and ground breaking scientific studies, Wim has created a simple, effective way to stimulate these deep physiological processes and realise our full potential.

Wellness at Goodwood

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Wim Hoff Workshop at Goodwood Hotel with Sarah Huntley. Participants are Goodwood Staff..Client: Goodwood Health..Picture date: Monday June 26, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.

What's included

  • Welcome bag and gifts
  • Dinner at Farmer, Butcher, Chef
  • Daily talks and workshops with certified WHM instructor Sarah Huntley
  • Full use of the swimming pool and thermal suites
  • One night in a Signature Room at The Goodwood Hotel
  • All food and drink included

Benefits of Wim Hof

There are three pillars to the Wim Hof Method; the breathing, the gradual cold exposure, and the commitment.

Wim Hoff Workshop at Goodwood Hotel with Sarah Huntley. Participants are Goodwood Staff..Client: Goodwood Health..Picture date: Monday June 26, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.

Mastering the components help benefit:

  • An increased energy and mood
  • Improve sleep
  • Reduce stress levels
  • Strengthen immune system
  • Increase willpower
  • Heighten focus, concentration and determination
  • Improve mental health
Wim Hoff Workshop at Goodwood Hotel with Sarah Huntley. Participants are Goodwood Staff..Client: Goodwood Health..Picture date: Monday June 26, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agreed. No sales are permitted unless expressly agreed in writing by the photographer. Sharing with third parties is prohibited without the written permission of the photographer.

Our world-class experts

GOODWOOD ESTATE PROJECT..STARTED IN 2019, COMMISSIONED BY DR

GOODWOOD EXPERIENCE

Enjoy everything Goodwood has to offer with access to our private gym, tennis courts, swimming pool, jacuzzi, sauna and steam rooms at The Goodwood Hotel. Get outside and enjoy a leisurely round of golf on our renowned courses. Thrill-seekers can choose from driving experiences at the historic Motor Circuit or take to the sky with one of our aerial adventures and soak up sweeping views of the coast. Goodwood is the ultimate destination, however you choose to spend your downtime.
Longevity Retreat at Goodwood Health..Client: Goodwood Health..Picture date: Wednesday October 18, 2023..Photograph by Christopher Ison ©.07544044177.chris@christopherison.com.www.christopherison.com..IMPORTANT NOTE REGARDING IMAGE LICENCING FOR THIS PHOTOGRAPH: This image is supplied to the client under the terms previously agree. No sales are permitted unless expressly agreed in writing by the photographer. Image licence is for below the line only. No out of home use without acquiring an extended image licence.

Location

The

Wim Hof Retreat

£450 per person
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