ENQUIRE

Goodwood

Gut Health Programme

Our five-day holistic retreat – set on the beautiful Goodwood Estate - is a transformative gut health overhaul, expertly designed to have a restorative effect on both body and mind.

£2,600 per person
  • The Goodwood Hotel

Overview

Nourish, nurture and revitalise your physical and mental health at Goodwood.

From energy regulation, weight management and immune response, to stress resilience, sleep quality and a happy brain, the tenets of good health all start with a robust and balanced gut. Delivered in comfort and style, a combination of nutritional advice, results-driven therapies and specialist support will help you establish new, healthier habits for life.