Festival of Speed is our longest-standing Motorsport event, starting in 1993 when it opened to 25,00 people. We were expecting 2000!
Legend of Goodwood's golden racing era and Le Mans winner Roy Salvadori once famously said "give me Goodwood on a summer's day and you can forget the rest".
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.
"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto
The bricks lining the Festival of Speed startline are 100 years old and a gift from the Indianapolis Speedway "Brickyard" in 2011 to mark their centenary event!
Mattresses and eiderdowns are stuffed with wool from the Goodwood Estate.
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
Our replica of the famous motor show showcases the "cars of the future" in true Revival style
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
For the last two years, 5,800 bales have been recylced into the biomass energy centre to be used for energy generation
Flying jetpacks doesn't have to just be a spectator sport at FOS, you can have a go at our very own Aerodrome!
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.
After a fire in 1791 at Richmond House in Whitehall, London, James Wyatt added two great wings to showcase the saved collection at Goodwood. To give unity to the two new wings, Wyatt added copper-domed turrets framing each façade.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
The first ever horsebox was used from Goodwood to Doncaster for the 1836 St. Leger. Elis arrived fresh and easily won his owner a £12k bet.
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
"En la rose je fleurie" or "Like the rose, I flourish" is part of the Richmond coat of Arms and motto
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
Goodwood’s pigs are a mix of two rare breeds (Gloucester Old Spots and Saddlebacks) plus the Large White Boar.
Easy boy! The charismatic Farnham Flyer loved to celebrate every win with a pint of beer. His Boxer dog, Grogger, did too and had a tendancy to steal sips straight from the glass.
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
As the winter months fade away, it's time to welcome the rejuvenating spirit of spring into our lives. Just as nature sheds its old coat and blooms anew, our bodies crave a fresh start after the colder season. Spring is the perfect time for a gentle detox to renew our energy and support our overall wellbeing. And what better way to kickstart this journey than by focusing on gut health and revitalising nutrition?
Embrace the Power of Spring Detox
After months of hearty comfort foods and indoor living, our bodies may feel sluggish and in need of a reset. Spring detox is not about extreme measures or deprivation; it's about nourishing our bodies with wholesome foods that support natural cleansing processes. By incorporating nutrient-rich foods and mindful eating habits, we can boost our energy levels, improve digestion and promote overall vitality.
Nutrition Tips for Spring Detox:
Load Up on Fresh Produce
Spring brings an abundance of vibrant fruits and vegetables bursting with essential nutrients. Incorporate a variety of seasonal produce like leafy greens, asparagus, strawberries and artichokes into your meals. These foods are rich in antioxidants and essential vitamins such as A, C and K and B9 folates, as well as fibre, which supports detoxification and promotes gut health.
Hydrate with Herbal Teas
Stay hydrated and support your body's detoxification processes by swapping sugary beverages for herbal teas. Opt for detoxifying blends like dandelion root, ginger, or peppermint tea, which aids digestion and promotes liver health.
Having a mug of warm water with a lemon slice first thing aids liver detoxification. You can also add a kick of cayenne pepper to remove toxins and encourage gut health.
Focus on Fibre-Rich Foods
Fibre is essential for maintaining a healthy gut microbiome and promoting regular bowel movements. Include fibre-rich foods such as whole grains, legumes, nuts, seeds and plenty of fruits and vegetables in your diet to support detoxification and improve digestive health.
Include Gut-Friendly Foods
Cultivate a healthy gut microbiome by incorporating probiotic-rich foods like organic yoghurt, kefir, sauerkraut and kimchi into your meals. These fermented foods help replenish beneficial bacteria in the gut, promoting digestion and overall gut health.
Add Apple Cider Vinegar or Digestive Bitters at Meal Times
Adding raw, unfiltered and organic apple cider vinegar or digestive bitters to your meals can help support liver detoxification. These can be consumed as a diluted shot ahead of eating.
Limit Processed Foods and Sugar
Spring detox is an excellent opportunity to reduce your intake of processed foods, refined sugars, and unhealthy fats. These foods can disrupt gut health and contribute to inflammation. Instead, focus on whole, nutrient-dense foods that nourish your body from the inside out.
Recipe: Vitality Loaf for Spring Renewal
Kickstart your spring detox journey with this delicious and nutrient-packed vitality loaf recipe. This simple and delicious recipe is taken from our Gut Health Programme demo and dine cookery session. Packed with wholesome ingredients, this loaf is not only satisfying but also nourishing for your body.
Ingredients
100g Sunflower seeds
60g Pumpkin seeds
70g Flax seeds
65g Hazelnuts
150g Rolled oats
2 tbsp Chia seeds
4 tbs. Psyllium seed husks
1 tsp Maldon Sea salt
1 tbsp Maple syrup
3 tbsp. Melted coconut oil
350ml Water
Method
Spring is a time of renewal and rejuvenation, so what better way to embrace this season of growth than by nourishing our bodies with wholesome foods and supporting gut health? By incorporating these nutrition tips and vitality loaf recipe into your spring detox routine, you can revitalise your energy, promote digestive wellness and embark on a journey towards health and vitality.