Spectate from the chicane at the Revival to see plenty of classic cars going sideways as they exit this infamous point of our Motor Circuit.
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
Our gin uses wild-grown botanicals sourced from the estate, and is distilled with mineral water naturally chalk-filtered through the South Downs.
The iconic spitfire covered almost 43,000 kilometres and visited over 20 countries on its epic journey and currently resides at our Aerodrome.
Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).
As the private clubhouse for all of the Estate’s sporting and social members, it offers personal service and a relaxed atmosphere
For the last two years, 5,800 bales have been recylced into the biomass energy centre to be used for energy generation
Dido is traditionally for the host, but every single room is designed with personal touches from Cindy Leveson and the Duke & Duchess of Richmond.
The Fiat S76 or "Beast of Turin" is a Goodwood favourite and can usually be heard before it is seen at #FOS
Sir Stirling Moss was one of the founding patrons of the Festival of Speed, and a regular competitor at the Revival.
The bricks lining the Festival of Speed startline are 100 years old and a gift from the Indianapolis Speedway "Brickyard" in 2011 to mark their centenary event!
FOS Favourite Mad Mike Whiddett can be caught melting tyres in his incredible collection of cars (and trucks) up the hillclimb
The famous fighter ace, who flew his last sortie from Goodwood Aerodrome, formerly RAF Westhampnett has a statue in his honor within the airfield.
From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.
Leading women of business, sport, fashion and media, take part in one of the most exciting horseracing events in the world.
One Summer, King Edward VII turned his back on the traditional morning suit, and donned a linen suit and Panama hat. Thus the Glorious Goodwood trend was born.
The first public race meeting took place in 1802 and, through the nineteenth century, ‘Glorious Goodwood,’ as the press named it, became a highlight of the summer season
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
From 2005 to present there has been a demonstration area for the rally cars at the top of the hill
Ray Hanna famously flew straight down Goodwood’s pit straight below the height of the grandstands at the first Revival in 1998
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
Inspired by the legendary racer, Masten Gregory, who famously leapt from the cockpit of his car before impact when approaching Woodcote Corner in 1959.
Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).
Goodwood Motor Circuit was officially opened in September 1948 when Freddie March, the 9th Duke and renowned amateur racer, tore around the track in a Bristol 400
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The first ever round of golf played at Goodwood was in 1914 when the 6th Duke of Richmond opened the course on the Downs above Goodwood House.
The Motor Circuit was known as RAF Westhampnett, active from 1940 to 1946 as a Battle of Britain station.
Testament to the 19th-century fascination with ancient Egypt and decorative opulence. The room is richly detailed with gilded cartouches, sphinxes, birds and crocodiles.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
Ensure you take a little time out together to pause and take in the celebration of all the hard work you put in will be a treasured memory.
The red & yellow of the Racecourse can be traced back hundreds of years, even captured in our stunning Stubbs paintings in the Goodwood Collection
One of the greatest golfers of all time, James Braid designed Goodwood’s iconic Downland course, opened in 1914.
Ray Hanna famously flew straight down Goodwood’s pit straight below the height of the grandstands at the first Revival in 1998
Goodwood’s pigs are a mix of two rare breeds (Gloucester Old Spots and Saddlebacks) plus the Large White Boar.
The first thing ever dropped at Goodwood was a cuddly elephant which landed in 1932 just as the 9th Duke of Richmonds passion for flying was taking off.
A 20m woodland rue, from Halnaker to Lavant, was planted by our forestry teams & volunteers, featuring native species like oak, beech, & hornbeam
Just beyond Goodwood House along the Hillclimb, the 2nd Dukes banqueting house was also known as "one of the finest rooms in England" (George Vertue 1747).
We have been host to many incredible film crews using Goodwood as a backdrop for shows like Downton Abbey, Hollywood Blockbusters like Venom: let there be Carnage and the Man from U.N.C.L.E.
Flying training began at Goodwood in 1940 when pilots were taught operational flying techniques in Hurricanes and Spitfires.
Whoa Simon! A horse so determined and headstrong, he not only won the 1883 Goodwood Cup by 20 lengths, but couldn't be stopped and carried on running over the top of Trundle hill
We all know the benefits of joining a fitness or holistic class to have a positive impact on health and wellbeing, but it’s not often that you come across a form of exercise that is not only good for you, it helps you build confidence and self-expression. In this article, we delve into the profound impact of dance and some tips for bringing more dance into your wellbeing routine.
Carrie-Louise Horner, Studio Coordinator & Personal Trainer at Goodwood Health & Wellbeing, shares her experience and expertise with dance to help build confidence and balance hormones. With years of experience both as a dancer and a teacher, Carrie brings a unique perspective on how dance has the power to help you feel well, mind and body.
“When I was little my mum put me into dance school and it was probably the best thing for me ever. I was a shy little girl but this was my way of expressing and gaining more confidence. As I grew up It was also something I loved doing to relax and exercise and I progressed into dancing as part of working as an entertainer in various professional shows.”
“Dance to me is everything and when I am feeling stressed I just pop the music on and dance. I find the release of energy and tension in my body through music and movement so powerful.”
The impact that dance has on easing stress and aiding relaxation is backed by science, the British Science Association states ‘Dance has been scientifically proven to reduce levels of cortisol caused by chronic stress. It also causes the brain to release dopamine – a natural mood booster, and endorphins – a natural painkiller. So, although it may seem counterintuitive, this kind of exercise may help you relax!’
Carrie continues, “I love all kinds of dance and they have such different benefits to them. Some styles of dance are safe and structured such as Jazz, Latin and ballroom, street dance and ballet. They help you to improve your coordination, body strength and muscle memory working your entire mind and body.”
“And then there are other styles of dance, such as contemporary, which are a freestyle of dance and open to interpretation. It means that you can’t do it wrong, there are no rules, you can just move freely and express yourself.”
Research into the health benefits of dancing is building pace, as Kimerer L LaMothe PhD explains, 'Reported benefits include not only physical outcomes (building strength, flexibility, coordination, and balance), but emotional (impacting mood, happiness, and resilience) and cognitive (enhancing memory, orientation, and concentration) as well. These benefits span human life and appear across populations, from healthy college students to patients suffering from Parkinson’s disease and dementia.'
Carrie goes on to share the positive benefits she has noticed in dance classes at Goodwood Health & Wellbeing, “I have witnessed so much confidence and strength in every single person who has joined me for these sessions. Some amazing work has come through and I am super proud of the group.”
Here are Carrie’s tips to bring more dancing into your everyday.
Start your day with a dance
Dance produces endorphins in the body that make feel happy and good in yourself. It’s a great way to start your day and everyone can do it.
Find a style that works for you
With so many different styles of dance to choose from, it's important to find one that resonates with you. Whether it's the elegance of ballet, the rhythm of salsa, or the energy of hip-hop, selecting a style that you enjoy will make your dance journey more fulfilling and sustainable. Don't be afraid to explore different styles until you find the one that feels right for you.
When you dance you feel free and can release the body or as my dance teacher says, ‘shake your cares away!’
Make your own rules
There are no rules in dance, find music that makes you feel good, whether it's Sandstorm by Darude or Beyoncé, feel the beat, connect with the music, take a breath, clear the mind and just let go.
Embrace it
Like anything new, learning to dance takes time and patience. It's natural to feel awkward or self-conscious in the beginning, but remember that everyone starts somewhere. Be kind to yourself and embrace the learning process. Celebrate your progress, no matter how small, and focus on the joy of movement rather than perfection.
Find a supportive community
Dance is not just about the movements; it's also about the connections you make with others who share your passion. Seek out dance classes or groups where you feel supported and encouraged by both the instructor and fellow dancers. A positive and inclusive community can make all the difference in your dance experience, providing motivation, inspiration and a sense of belonging. Don't be afraid to reach out and connect with others who share your love for dance—it's a journey best shared with others.
You can explore more dance classes at Goodwood Health & Wellbeing here.